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BEGIN:VEVENT
UID:090f56e5b70d3a91aba820d43497e80b
CATEGORIES:Lennox Head Cultural Centre
CREATED:19700101T100000
SUMMARY:Community Yoga - Yin Yoga
LOCATION:Lennox Head Cultural Centre 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:\n\nYin Yoga class every Wednesday evening and Thursday afternoons (90 minu
 tes).\nIn this class we will move very slow, breath deeply and hold poses f
 or 3- 7 minutes. \n​Yin yoga targets your deep connective tissues, lik
 e your fascia, ligaments, joints, and bones. This class will be more slower
  and more meditative, giving you space to turn inward and tune into both yo
 ur mind and the physical sensations of your body. This yin class will help 
 you stretch and lengthen those rarely-used tissues while also teaching you 
 how to breathe through discomfort and sit with your thoughts.\n\n\nBook in 
 for a class now online or pay $15 for a drop in class. \n\n\nBYO Props
 : Mat, Block ans Strap.\n\n\nFree cup of Chai with every class.\nBook Now\n
X-EXTRAINFO:Visit www.nicolesalmonyoga.com
DTSTAMP:20260408T212123Z
DTSTART;TZID=Australia/Sydney:20230202T160000
DTEND;TZID=Australia/Sydney:20230202T173000
SEQUENCE:0
RRULE:FREQ=WEEKLY;UNTIL=20230629T000000Z;INTERVAL=1;BYDAY=TH
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