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BEGIN:VEVENT
UID:e7f46ac526336afe02c8346d7ee9bac3
CATEGORIES:Lennox Head Cultural Centre
CREATED:19700101T100000
SUMMARY:Breathwork Sessions
LOCATION:Lennox Head Cultural Centre 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:\n\n\n\n\nJoin Jeremie 9-10.30am on Saturday's for a deeply releasing and c
 onnective breathwork experience.\n\n\nBreathwork is a supportive tool when 
 it comes to holistic health and wellness practices. It's fast becoming a pr
 actice that everyone is hearing about and the curious are trying out. In a 
 supportive and accessible way, you will be guided to breathe in a particula
 r style and rhythm to access different states of consciousness. It's great 
 for stress relief, expansion of gratitude and compassion, clarity of mind a
 nd deeply healing for the physical body too. \n \n The first two weeks
  we will be in Meeting Room 4 and then move into the CWA at the Lennox Head
  Cultural Centre.\n \n Bring a mat, blanket or a towel.\n Please arrive 15-
 10 minutes before the start time to prepare.\n \n Each session is $35 or yo
 u can purchase a 4 pack for $100.\n \n What to expect? We will have a 
 short intro, followed by demonstration of the breathing style we will be wo
 rking with and then 45 minutes of breathing - lying down - with verbal guid
 ance and a tailored playlist to support your unique Breathwork experience.\
 nTo Book \n
DTSTAMP:20260409T031023Z
DTSTART;TZID=Australia/Sydney:20230318T090000
DTEND;TZID=Australia/Sydney:20230318T103000
SEQUENCE:0
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