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BEGIN:VEVENT
UID:9a8e5349b105365ee1a602e2fc9043b4
CATEGORIES:Lennox Head Cultural Centre
CREATED:20230123T153312
SUMMARY:Community Yoga - Chair Yoga
LOCATION:Lennox Head Cultural Centre 
DESCRIPTION;ENCODING=QUOTED-PRINTABLE:\n\nThursday morning Chair Yoga class (60 minutes).\nChair yoga is a gentle
  practice in which postures are performed while seated and/or with the aid 
 of a chair.  This is a great class for beginners or anyone who wants t
 o focus on a gentle practice, particularly to assist those with balance iss
 ues or anyone who has trouble getting down to and up off of the floor.\nThe
  fundamentals of Classical Hatha Yoga will be incorporated in this class. M
 ovement, Breath and Meditation. \n\n\nIntroductory offer and two week 
 trial $45. $15 drop in classes.\n\n\nBYO Props: Mat, Block ans Strap.\n\n\n
 Free cup of Chai with every class.  \nBook Now\n
X-EXTRAINFO:Visit www.nicolesalmonyoga.com
DTSTAMP:20260408T223303Z
DTSTART;TZID=Australia/Sydney:20230608T073000
DTEND;TZID=Australia/Sydney:20230608T083000
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