ZUMBA GOLD
2023-10-24 09:00 - 10:00 (Australia/Sydney) | Lennox Head Cultural Centre
Active older adults who are looking for a modified Zumba�class that recreates the original moves you love at a lower-intensity. The design of the class introduces easy-to-follow Zumba� choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong. Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
