Submerse yourself in a transformative experience, providing support, inspiration and shared wisdom on your journey to personal and spiritual growth.
Attending our introductory workshop is an excellent opportunity to immerse yourself in the transformative practices that "Live in Flow" offers, condensed into a bite-sized, engaging experience.
Here, you will be introduced to core elements from our full retreats, such as meditation, sound healing, and breath work, guided by the experience of Guy Lawrence and Matt Omo.
This session is designed to empower you to start your journey of self-discovery and holistic wellness in a welcoming, supportive environment. Whether you're seeking a brief escape to recharge or a spark to ignite deeper exploration, our workshop is the perfect starting point to experience the change your soul is craving.