Move to Nurture Pilates
Every Saturday
Next event: Saturday, 03 December 2022
Time: 8am - 9am
Location:
Contact Details:
Phone 0404 459 605This email address is being protected from spambots. You need JavaScript enabled to view it.
<br />This really is an all levels class! Each exercise has several variations to prevent injury and challenge you in equal measure. Focusing on deep abdominal engagement, correct pelvic floor activation, upper back release and strength, neck and jaw release and leg strength. 55 mins.
5 mat class pack – $98 ($19/class use in 6 weeks) – SAVE $17
Single mat class – $23 /class
