Sunday 22 June | 10am–12pm | CWA Hall, Lennox Head Cultural Centre
Feeling overwhelmed, anxious or just plain exhausted? This 2-hour workshop is designed to support women aged 35+ who are navigating the changes of perimenopause, menopause, or beyond.
Led by accredited Yoga for Menopause teacher Inge Ruigrok, Chaos to Calm offers a nourishing space to reconnect with your body, ease symptoms, and build practical tools for everyday wellbeing.
Expect a gentle yet powerful combination of yoga, breathwork, and Yoga Nidra. Learn how hormonal changes affect your body and mind—and more importantly, what you can do to feel better.
Whether you’re just beginning your journey or are well into this new chapter, this workshop will leave you feeling grounded, informed and supported.
What’s included:
-
Insightful education on menopause and symptom relief
-
A restorative yoga session tailored to this life stage
-
Breathwork and guided meditation
-
Practical tools to take home
Tickets are $55 and must be booked online.
Kids Live Playschool | Saturday 5 July 2025 | First Session 10am | Lennox Head Cultural Centre
Australia’s beloved Play School is hitting the stage in 2025 with a magical live show, Once Upon a Time!
Join Jemima, Big Ted, Little Ted and Humpty as they travel through an enchanting adventure filled with stories, songs and dance.
Play School concert, ‘Once Upon a Time’ is hosted by two Play School presenters, a live pianist, along with the toys and runs for 45 minutes.
Everything in the live concert is carefully created with pre-school children’s development in mind. The songs are designed to inspire movement, complimented by quiet times to encourage children to watch and listen. The concert will totally captivate the young audience with loads of participation, imagination and joy.
Nurtured Village | Saturday 19 July 2025 | 2pm | Lennox Head Cultural Centre
The Nurtured Village - Northern Rivers are thrilled to announce a special screening of the powerful documentary ‘SEEN’.
‘Seen’ is a moving and insightful film that powerfully explores healing, connection, and the ripple effects of emotional wellness in parenting. It not only highlights the personal journey of healing but also shines a light on the science-backed impact this has on child brain development.
The first 50 ticket holders will receive exclusive goody bags, and attendees will also have the chance to win exciting lucky door prizes on the day, thanks to our generous sponsors, Nutra Organics and The Yard Gym Ballina.
Come join us for an inspiring afternoon. We can’t wait to see you there!
Date: Saturday, 19th July
Time: 2:00 PM
Venue: Lennox Head Cultural Centre
Upcoming Events | 2025
Book the Lennox Head Cultural Centre for your Event!
The centre houses a large multi-purpose auditorium, five seperate meeting rooms, an interview room, commercial kitchen and community hall, along with an activity area and the Lennox Head Public Library.
