our of self-care and healing where you will be invited to release the busyness of your day and immerse yourself into practices that assist in promoting relaxation, peace, balance & harmony.

Each week will be a little different where you will learn how you can unite breath, meditation, mindfulness, aromatherapy & self - massage into daily practices that assist in

1. Relieving stress, anxiety and tension

2. Relieving emotional disharmony

3. Relieving mental fatigue

Classes held at 10am and 6pm

Cost $15 per person

Bookings are essential. Text 0411 704955 or email This email address is being protected from spambots. You need JavaScript enabled to view it. to secure your spot

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