A classical Hatha Yoga class every Wednesday and Friday. 

The class will consist of three major elements, Asana (yoga poses), Breath and Meditation. It will be more of a static practice, holding the poses for 1-3 minutes, focusing on alignment and use of props. Strength, mobility and flexibility.

Introductory offer and two week trial $45. $15 drop in classes.

BYO Props: Mat, Block ans Strap.

Free cup of Chai with every class. 

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