
Community Yoga - Classical Hatha Class
Every Wednesday and Friday
Next event: Friday, 30 June 2023
Time: 7:30am - 8:30am
Location:
Contact Details:
A classical Hatha Yoga class every Wednesday and Friday.
The class will consist of three major elements, Asana (yoga poses), Breath and Meditation. It will be more of a static practice, holding the poses for 1-3 minutes, focusing on alignment and use of props. Strength, mobility and flexibility.
Introductory offer and two week trial $45. $15 drop in classes.
BYO Props: Mat, Block ans Strap.
Free cup of Chai with every class.