Featured Events
Art for wellness workshops
Tuesday, 12 March 2024
Time: 10am - 12noon
Location:
Contact Details:
With Helen Simpson art therapistLennox Head Cultural Centre, 1 Mackney Ln, Lennox Head. Meeting room 1
No previous art experience needed.
Cost $30 all materials supplied, Bookings essential: Call Helen: 0433815895
Drawing the breath- Art and mindfulness
The in breath and out breath each possess unique energetic qualities and are tied to the cycles found in nature. Honouring the natural ebb and flow of our breathing is a way of staying present with our bodies and experiences in the moment.
Materials -Mixed media
Tuesday 12 March, 2024, 10am to 12pm
