Featured Events

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Art for wellness workshops

Tuesday, 12 March 2024

Time: 10am - 12noon

Location:

Contact Details:

With Helen Simpson art therapist

Lennox Head Cultural Centre, 1 Mackney Ln, Lennox Head. Meeting room 1
No previous art experience needed.

Cost $30 all materials supplied, Bookings essential: Call Helen: 0433815895

 

Drawing the breath- Art and mindfulness

The in breath and out breath each possess unique energetic qualities and are tied to the cycles found in nature. Honouring the natural ebb and flow of our breathing is a way of staying present with our bodies and experiences in the moment.

Materials -Mixed media

 

Tuesday 12 March, 2024, 10am to 12pm

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